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ABOUT
Hands-On Wellness Solutions LLC
I help individuals and organizations reconnect to themselves- gently and sustainably.
At Hands-On Wellness Solutions LLC, I am dedicated to providing comprehensive workplace wellness strategies that increase energy, reduce stress and foster a supportive work environment. My passion lies in creating tailored solutions that empower individuals and teams to prioritize their well-being.
No performance. No pressure. Just presence that works.
Professional Accreditations
- Founded the first employee wellness program at Valley Children's Hospital in Madera, CA that served over 5,000 employees.
- Designed and implemented Guild Mortgage's "Guiding You to Greatness with Guild" employee wellness program.
- Helped personal training clients lose a combined total of 1,000 lbs.
About Me
- Bachelor of Arts in Kinesiology: Teaching Emphasis from Saint Mary's College of California
- Master of Arts in Holistic Health Education from John F. Kennedy University
- Division I women's tennis player with over 20 years of athletic training
- Yoga/Pilates/Meditation instructor
- Proud Mom of 2
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