ABOUT
Hands-On Wellness Solutions LLC
I help businesses invest in their most valuable asset- their people.
At Hands-On Wellness Solutions LLC, I am dedicated to providing comprehensive workplace wellness strategies that increase energy, reduce stress and foster a supportive work environment. My passion lies in creating tailored solutions that empower individuals and teams to prioritize their well-being.
I offer a range of services designed to enhance the health and productivity of employees such as:
1. Ergonomic Stretching Sessions
2. Ergonomic Workspace Assessments
3. Onsite Yoga/Pilates Classes
4. Meditation Sessions
5. Nutrition Strategies
6. Wellness Seminars
7. Monthly Wellness Initiatives
I am devoted to understanding your unique needs and delivering impactful programs. I take pride in my innovative approach and focus on making a positive difference in your workplace.
Professional Accreditations
- Founded the first employee wellness program at Valley Children's Hospital in Madera, CA that served over 5,000 employees.
- Designed and implemented Guild Mortgage's "Guiding You to Greatness with Guild" employee wellness program.
About Me
- Bachelor of Arts in Kinesiology: Teaching Emphasis from Saint Mary's College of California
- Master of Arts in Holistic Health Education from John F. Kennedy University
- Division I women's tennis player with over 15 years of athletic training
- Yoga/Pilates/Meditation instructor